Love Notes
01.
“My sessions with Freyia felt like a very intentional mirror— a space for me to be in my body & reflect. I enjoyed being able to show up & externalise my thoughts.“
— Shannon G.
02.
“My initial hope for working with Freyia was to deepen my understanding of Intuitive Eating—this work is so much more useful and interesting than I expected. I feel I’m at the beginning of a very meaningful process.”
— Julie D.
03.
“No matter where our sessions lead, Freyia has the empathy & skills to help me explore my relationship with my body safely, at my own speed. I’m continually impressed by her deep listening, understanding, & communication. She creates a safe, kind, accepting space. I truly value our time together & have so much respect for her wisdom and care.“
— Barb R.
04.
“Freyia has supported me with a wide breadth of knowledge, always ensuring mutual understanding, at a pace that suits me. She’s created a safe space to explore what I want to change— & what I don’t. She compassionately and creatively teases apart my thoughts. I especially appreciate her candour. I’m incredibly grateful for her endless patience with me. I always feel lighter, brighter, & filled with hope after our sessions.”
— Susan G.
05.
“Working with Freyia enabled me to begin improving my relationship with food & my body. It was especially helpful to work with someone who understands the challenges of living with an energy-limiting chronic illness. I felt able to be open & honest— & knew I could always expect the same in return. Freyia is extremely passionate about her practice & always seems to be expanding her knowledge. The resources she shared were genuinely insightful. She also has a real knack for analogies, which made complex concepts feel clear & memorable!“
— Lani I.
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